SA fraud statistics confirm higher levels of crime - a guide to scams you should be aware of

Levels of fraud-related crime have been on the increase. Here's what to watch out for and how to protect yourself.

Trying to define those abs? Try this move.

The genius ab exercise that all gymnasts use, but everyone else ignores

It could be the world’s greatest core exercise and here's how you can learn to do it.

9 ‘healthy’ foods that can ruin your running

Beware of these diet downfalls that can sabotage your health and your running.

Yoga has been scientifically proven to improve these four health conditions.

4 ways yoga can improve chronic health conditions

Tired of treating your chronic condition with tons of pills? Give yoga a try. Here's how it will reduce your symptoms and improve...

 

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  • Travel

    International visitors spend R35bn in Jozi to shop, sleep, eat

    International visitors spend R35bn in Jozi to shop, sleep, eat

    Johannesburg is the city in Africa where international visitors spent the most in 2016 - a total of about R35bn, while Cape Town came in second and Durban eighth. More